This is a family exercise set comprising of a handgrip, skipping rope, chest expander, and a tummy trimmer all in one package. It offers an additional advantage of the chest expander compared to the three-way set. It offers the ultimate exercise accessories for indoor and outdoor exercise sessions. It can be used to work out the abs and it also helps to strengthen and tone your armsâ,â legsâ,â hipsâ,â and thighsâ. Order it today at Jambo Shoppe and have it delivered to your doorstep.