2 to 5 business days
-Provides total body muscle toning and cardio in one compact System.Allows you to target a variety of muscle groups, including your upper, middle and lower ABS and obliques, thighs, gluts, calves, forearms, triceps and biceps.COMP and portable.Comes Fully Assembled, Adjustable dual resistance.Exercise DVD & Fitness Guide Included. The new six pack wonder core help your keep healthy and d ensures you are at the best version of yourself all the time