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Chia seedChia seeds are among the worldâs healthiest foods and are native to Mexico. Theyâre rich in nutrients that are beneficial to human body and brain. Chia seeds are characterized by tiny black seeds that are harvested from the plant Salvia hispanica. Main nutrients contained include The following Fiber, Protein, Calcium, Manganese, Magnesium and Phosphorus.Benefits·Assist in weight loss.·Rich in Omega-3 fatty acids.·Promotes development of healthy skin.·Enhances digestive health.·Balances blood sugar.·Vital for improving heart health.·Boosts body energy.·Help in strong borne formation.·Promotes oral health.·Helps in fighting cancer.
