Pumpkin Seed Powder is considered one of the best protein products among organic foods. Now being recognized as a Super food! No need for sugar or flavorings to mask flavor. Taste is mild and not offensive. High source of vitamin K, good source of plant sterols. Pumpkin seed powder is a balanced source of good proteins. Pumpkin seed powder is an excellent supplement and eases insomnia. Great sleep aid! Mood enhancer during day, helps the winter blues. Provides a nice restful sleep at the end of the day. Great source of Tryptophan Amino Acid.100 % Milled Raw Pumpkin Seed with 18 Essential Amino Acids High Protein.