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Pumkin seeds are rich in protein,fiber and minerals such as Iron,Zinc and Magnesium.Pumpkin seeds have long been valued as a source of the mineral zinc, and the World Health Organization recommends their consumption as a good way of obtaining this nutrient. If you want to maximize the amount of zinc that you will be getting from your pumpkin seeds, we recommend that you consider consuming them in unshelled form.Benefits of using Pumpkin seed powderPromotes hormonal balance in both men and womenHas high Zinc content that enhances libido Boosts Metabolism and Brain FunctionImproves prostrate healthRich in Vitamin A,E and K essential for eyes,reproduction and skeletal SystemEnhances Hair Growth,texture and thickness