Spring Valley Omega-3 Soft Gels are thought to help provide overall support for heart, immune, and bone health. The soft gels contain 500 milligrams of omega-3s derived from fish oil. They are a unique blend of essential fatty acids that may help with daily health and beauty. The consumption of Omega-3 fatty acids may reduce the risk of coronary heart disease. With natural lemon flavors, we make getting your fatty acids so easy.* The omega-3 fatty acids found in fish oil may play important roles in brain function and development. Pick up Spring Valley Omega-3 Soft Gels today. Spring Valley understands living a healthy, balanced lifestyle is the key to being your best self. With an affordable range of products inspired by nature, Spring Valley supports your and your family's health and holistic well-being.