Description
Eucalyptus is an evergreen tree thatâs widely used for its medicinal properties.
Although native to Australia, this popular tree now grows in many areas of the world.
It has a gum-infused bark, long stems, and circular leaves, Although you cannot eat fresh whole eucalyptus leaves, dried leaves can be made into a tea called. Eucalyptus leaves tea,
Eucalyptus leaves are a great source of antioxidants, particularly flavonoids, which protect your body from oxidative stress and free radical damage.
The main flavonoids in eucalyptus include catechins, isorhamnetin, luteolin, kaempferol, phloretin, and quercetin. Diets rich in these compounds may protect against certain cancers, heart disease, and dementia
Eucalyptus is widely used as a natural cold remedy and is a common ingredient in cold and cough products.
Research has shown that it can decrease mucus and expand the bronchi and bronchioles of your lungs. Itâs also a natural anti-inflammatory agent