Description
Zinc is coined as the âgatekeeper of the immuneâ because of its essential role in supporting the immune system and immune responses. Since the body does not store this mineral, it is best to get a normal dose daily to maintain optimal levels. Country Lifeâs Zinc Lozenges are a tasty way to get the zinc you need along with a healthy boost of vitamin C for added support.
Zinc is a nutrient that supports growth during childhood and the immune system. Low zinc levels can increase a personâs risk of disease and illness.
Zinc supports a number of functions. Trusted Source in the human body. As well as supporting the immune system, it enables the body to make proteins and DNA, contributes to wound healing, and plays a role in childhood growth and development. It also has Trusted Source antioxidant properties.
Zinc occurs naturally in many foods, such as beans, meat, and fish. It is also available as a dietary supplement.
This article looks at the health benefits of zinc, what happens if a person does not have enough zinc, and useful sources.