Take it to the gym or for a run outside and let it add impact to your healthy lifestyle routine. This process allows toxins and impurities to exit the skin while mobilizing fat cells. Increase thermal activity in your core and ramping up your perspiration.
Lose more weight, maximizing your workout routines. Slimming your tummy, waist, and thighs to increase your body temperature and increase your well-being.
It is recommended to wash it after each use, particularly after exercising.
Ideally, to be hand washed in cold water with a soft detergent.